Hi, I'm Daan!
My name is Daan Annemans. I’m a designer, philosopher, mindfulness coach and expert on digital wellbeing.
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I help people and organisations use technology in a way that is enriching rather than exhausting.
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My expertise includes:
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Digital Balance & Mindfulness
How do we find focus and peace of mind in a world full of digital distractions? -
Coaching
1-on-1 coaching with insights from behavioural science, digital wellbeing and philosophy of technology. -
Workshops & Education
Training on digital balance, conscious technology consumption and mindful working.
My work is a mix of thinking and doing, strategy and creation, reflection and action.
Towards a healthy balance with technology
In 2020, the corona crisis started. Working at home, alone in front of a screen, became the norm. Zoom fatigue the standard.
We got disconnected from ourselves, each other and the oh-so-scary world outside.
We got hyperconnected online, constantly available, without knowing the price: our attention and time.
We pay attention to online content and we spend time in front of screens. It leaves us distracted and stressed.
It’s time to find a healthy balance with our devices. To find peace of mind and focus.
“To be calm is the highest achievement of the self”
- Zen proverb
